Author Archives: BronsonQuon

The greatness of a man….

“The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.” – Bob Marley

I read this quote as I brewed up my morning coffee and it really resonated with me as I prepare for another busy work week. I think Bob Marley preaches it well. He embraces humility and advocates for his followers to be more than what society expects of them. He longs for social peace and justice. I think if we aimed to spread positivity more frequently, then we would universalize our race and find more common ground than we have.

Just some food for thought.

 

My Favorite Top 10 Sport Quotes

I’ve been watching a lot of football lately. Yesterday, the Seahawks smacked the Cardinals 35-6 in Arizona! I’m excited to see what the playoffs have to offer for the NFL. Also, my Lakers have been struggling to find their place in the Western Conference. Kobe has had a few last minute missed opportunities, but I’m hopeful that he’ll be able to turn it around and lead the Lakers to the playoffs.

I have compiled a list of my top 10 favorite sport quotes that I’ve stumbled across this December. Enjoy :)

1) “The only way to prove that you’re a good sport is to lose.”– Ernie Banks

2) “Only he who can see the invisible can do the impossible.”– Frank L. Gaines

3) When you’re riding, only the race in which you’re riding is important.”– Bill Shoemaker

4) “Age is no barrier. It’s a limitation you put on your mind.”– Jackie Joyner-Kersee

5) “I always felt that my greatest asset was not my physical ability, it was my mental ability.”– Bruce Jenner

6) “A trophy carries dust. Memories last forever.”– Mary Lou Retton

7) “Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.”– Pat Tyson

8) “Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown.”– Ross Perot

9) “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.”– Larry Brown

10) “There may be people that have more talent than you, but theres no excuse for anyone to work harder than you do.”– Derek Jeter

Vince Lombardi Quotes

I’ve compiled a list of quotes from one of the greatest coaches of all time – Vince Lombardi. His vision and leadership led teams to championships that coaches today often envy. Take a look at these while you grab your morning coffee. Carpe diem!

Words of Wisdom from Vince Lombardi:

1) “People who work together will win, whether it be against complex football defenses, or the problems of modern society.”

2) “Individual commitment to a group effort – that is what makes a team work, a company work, a society work, a civilization work.”

3) “Winning is not a sometime thing, it is an all the time thing. You don’t do things right once in a while…you do them right all the time.”

4) “Unless a man believes in himself and makes a total commitment to his career and puts everything he has into it – his mind, his body, his heart – what’s life worth to him?”

5) “Once a man has made a commitment to a way of life, he puts the greatest strength in the world behind him. It’s something we call heart power. Once a man has made this commitment, nothing will stop him short of success.”

-Bronson Quon

Inspirational Sport Quotes

I look to athletes as role models, not only for myself, but for kids around the world. I like to look at athletes work ethic and embody that in my everyday work. They wake up at 5 Am for workouts, have practice, then watch film on the work they just put in. I respect that! Here are a few sport related quotes that you can implement into your personal philosophy.

"Success takes time, you have to work at it"

Well said, Erin!

"We must fail over and over to become successful"

“Michael knows best”

The path of least resistance isn’t always the best. Sometimes you have to stick it out, fail, get up, and try again to become successful. Athletes have figured that out. Keep grinding and good things will come.

-Bronson Quon

 

Athletes and Domestic Abuse

There has been a lot of Buzz around athletes this week (and not in a good way). They just can’t seem to do the little things right. I mean how hard is it to not physically harm another human being? I may be biased, but as a father, I feel like a line is crossed is when children need to be rushed to the hospital. "The NFL addresses player misconduct this week"

I’m an avid sports fan and have been for many years. I routinely follow the Lakers and my main man Kobe. I get my popcorn and “huddle” the family around our tv in the living room all day on Sundays. So, I’m not writing from an executive opinion but from a fan standpoint myself.

As fans, we want one thing. For our teams to win. Everything else in an athletes life that distracts the team from accomplishing this goal is a franchise problem. Businesses in in Baltimore have been PAYING fans to turn in their Ray Rice jersey. That’s right PAYING fans.

It’s time for change and to refocus on what we love – the purity of sports. No more distractions. Let’s just play ball.

-Bronson Quon

Stuart Quan

stuartStuart Quan was my mentor and Sen Sei as I grew up and earned my black belt.

This man taught me a lot about life and he has helped shape me into the man I am today. I can’t thank him enough for his guidance and influence in my life.

 

 

You can learn more about Stuart Quan and his life here:

In Honor of Stuart Quan

 

-Bronson Quon